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09 坐式八段锦 之 两手攀足固肾
By ZhongXin,
18th August 2015
15 何谓五术 山
By ZhongXin,
20th July 2015
10 坐式八段锦 之 五脏放松静坐
By ZhongXin,
20th July 2015
07 坐式八段锦 之 两手托天理三焦
By ZhongXin,
20th July 2015
06 坐式八段锦 之 双臂前后转动
By ZhongXin,
20th July 2015
05 坐式八段锦 之 微摆天柱
By ZhongXin,
20th July 2015
04 坐式八段锦 之 鸣天鼓
By ZhongXin,
20th July 2015
03 坐式八段锦 之 赤龙搅水津
By ZhongXin,
20th July 2015
02 坐式八段锦 叩齿
By ZhongXin,
20th July 2015
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